Early Signs of Burnout and Work Anxiety: What to Watch For
Feeling wired and worn out? This post explores the early signs of burnout and anxiety at work - especially for high-functioning professionals - and how therapy can help.
Toxic Productivity: When "Doing More" Leaves You Feeling Less
Are you always “switched on,” but never feeling enough? This post explores how toxic productivity and hustle culture affect your mental health - and how therapy can help you slow down.