Who I Am

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Hi, I'm Jolian - a Psychotherapist & Counsellor working with caring people who just can't seem to switch off. The ones who may be "accidentally important" at work, struggle to say "no" even while they are quietly burning out, and wondering why doing everything "right" still feels so exhausting.
Wish you didn't care so much? Does setting boundaries feel like letting people down?
I myself am a recovering perfectionist (I'll get it right one day) and a senior leader in health and social care charities.…
How I Work
Therapy isn't one-size-fits-all. As an Integrative Psychotherapist and Counsellor, I draw on several evidence-based approaches, and we'll tailor it to you.
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What I Offer
My Dog




Diagnosed by the vet as a "massive doofus", from a young age Atlas knew his purpose — to live life to the full, bark at seagulls (and pigeons and cats and cars…), and love deeply (by nibbling/cobbing any exposed love handles or bingo wings he can find).
Originally I got him with a slightly grandiose vision of having a very large therapy dog to work with clients. Atlas however has decided that life is too short, and he would rather play tug of war, wrestle, or sniff every blade of grass than do free work. Frankly I admire his boundary setting.
Safe to say, he will not be joining us for therapy — though I think he could benefit from working on some feelings towards delivery drivers.
Ready to begin?
Limited weekly slots — usually available within 5 days
All times shown in UK time (BST)
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