Toxic Productivity: When "Doing More" Leaves You Feeling Less
Are you always “switched on,” but never feeling enough? This post explores how toxic productivity and hustle culture affect your mental health - and how therapy can help you slow down.
“I’m Fine”: The Corporate Millennial’s Guide to Quietly Falling Apart
Feeling anxious, exhausted, and stuck in survival mode at work? A relatable guide for corporate millennials facing burnout - and how therapy can help you reclaim your life.